Peroneal Tendon Injury/Overuse

Summary Peroneal tendons are two major tendons which help to stabilise the rearfoot and prevent lateral (inversion) ankle sprains. Overuse and injury of these tendons causes dysfunction and weakness. People with higher arches are at risk for developing peroneal tendon injuries. Basic types of peroneal tendon injuries are tendonitis (due to repetitive use of tendon), … Continue reading Peroneal Tendon Injury/Overuse